Sports or fitness training apparatus, comprises perforated vertical bar held on wall, with carabiner-attached elastic straps carrying handles at their free ends

摘要

A flat steel bar is fastened upright to a wall. This is perforated from top to bottom with a vertical row of holes, spaced a few centimeters apart. A carabiner or shackle is fitted into a hole at a desired height, allowing a tensile elastic strap to be attached. At the other, free end of the strap, a handle or bar is fastened, optionally also using a carabiner. The apparatus can be used to train any desired region of the body.