Method and device for maintaining, regaining or increasing the alertness and alertness of a fatigued person

摘要

The invention relates to a method and apparatus for maintaining, regaining or increasing the alertness and alertness of a fatigued person and for preventing accidents, damage or wrong decisions due to over-fatigue, primarily during prolonged monotonous activities. The object of the invention is to provide a method and a device by which drowsiness and microsleep and significant risks of accidents, damage and wrong decisions can be minimized. According to the invention, it is provided in a method that the person in a stationary or mobile device is put into a short sleep by a fatigued wakefulness by technical and / or medical and / or behavioral supportive measures, sleep-medical measurements of eye movements and / or musculature and / or brain activities evaluated and after reaching the short sleep, especially the sleep stage 2 of the sleep physiology, the person is influenced by a wake-up signal generated by this evaluation. To implement the method, a device according to the invention is indicated (FIG. 1).