A frame-based, on-demand spectrum contention protocol provides a fine grain allocation of a shared spectrum resource in a cognitive radio network. Each frame of a plurality of synchronized superframes is allocated independently based on contention criteria. As demands for increased spectrum resources are realized targeted requests are issued to base stations currently occupying targeted data frames. A contention resolution occurs at the base station currently occupying the targeted spectrum resource. The winner of the base station is announced and after a predetermined period of time the contention winner occupies the contended spectrum resource.
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