The present invention is directed to a system for providing information to an athlete concerning the efficiency with which the athlete is using energy in moving relative to the ground or some other surface. In one embodiment, the system includes a plurality of pressure sensors that are associated with a shoe and generate pressure related data. The system further includes a processing system that processes the pressure data produced by the sensors to determine energy efficiency related information and make this information available to the wearer of the shoe so that the wearer can, if needed or desired, takes steps to improve their energy efficiency.
展开▼