FOOD COMPOSITION IN POWDER AND TABLETS BASED ON DEHYDRATED AVOCADO, MANGO, NOPAL AND OAT.

摘要

Described is a food composition in powder, which comprises: (a) from about 30% to about 40% of dehydrated avocado in powder; (b) from about 2% to about 6% of dehydrated mango in powder, (c) from about 2% to about 6% of dehydrated nopal in powder; and (d) from about 40% to about 60% of oat. The composition comprises a (i) content of from about 47% to about 49% of carbohydrates, (ii) from about 9% to about 11% of proteins, (iii) from about 19% to about 25% of monounsaturated vegetable fat (omega-3 and -6), (iv) from about 6% to about 9% of raw fibre and (v) from about 3% to about 7% of humidity. A regime for losing weight and a school regime are also described.