BASKETBALL TRAINER FOR DEVELOPING GRIPPING STRENGTH AND POWER

摘要

A training device 10 is disclosed, which includes a ball 12 and an anchored connecting structure 14 that is anchored to the ball 12. A distal portion 16 of the anchored connecting structure 14 is a connector 20, extending from a distal portion 18 of the ball 12, that is capable of connecting with a motion resisting device 15. A proximate portion 22 of the anchored connecting structure 14 extends into an inner volume 24 of the ball 12, whereby resistance is provided to twisting and pulling motions between the anchored connecting structure 14 and the ball 12, resulting from torsion and thrust loading during training.