Training device for training of the upper extremities

摘要

Training device for training of the musculature, in particular of the upper extremities and their joint muscles, with a handle (1) for the manual gripping of the training device, a spring element (6), which is a resilient resetting behaviour in at least one direction with a perpendicular to its longitudinal axis arranged extension the direction of the component, and a in the region of one end of the spring element (6) arranged inertia body (7), characterized in that the handle (1) on which the inertia body (7) facing away from the end of the spring element (6) is arranged and an essentially rod-shaped grip part (2) whose longitudinal axis which extends substantially perpendicular to the longitudinal axis of the spring element (6) extends.