METHOD OF LONG-TERM INDIVIDUAL CONTROL OF ARTERIAL PRESSURE AND PULSE

摘要

A method for long-term individual control of blood pressure and heart rate, including measuring blood pressure and heart rate in the same zodiac sign, on the same lunar day (or adjacent) every hour 5 times in a row with an interval of 2 minutes for 10 minutes, 1 1st measurement immediately after turning on the tonometer, 2nd - in the second minute, 3rd - in the 4th minute, 4th - in the 6th minute and the last - in the 8th minute, derivation of the average hourly and daily average values from the obtained data, construction graphs and calculation of the "golden ratio" according to K. Nishi, characterized in that it is measured ie blood pressure and pulse rate is performed twice a year, in summer and winter in the same month (for example, in February and in June), and 15 minutes before the beginning of each hour from 7do 8:00 am till 22-23 pm.