METHOD OF INCREASING OVERALL PHYSICAL PERFORMANCE OF ATHLETES

摘要

FIELD: sports.;SUBSTANCE: invention relates to sports medicine and pharmacology, and can be used to increase the overall physical performance of athletes of speed and power sports. To do this, the dietary supplement "Epsorin" is added daily twice a day. At that during the stage of physical training "Epsorin" is taken in for two weeks 30-40 minutes prior to start of the exercise-training process as 10-15 drops per a glass of water; during the period of special physical training it is taken for 10 days 30-40 minutes prior to start of the exercise-training process as 10-15 drops per a glass of water; during the transition period it is taken for 3-5 days 30-40 minutes prior to the training as 5-7 drops per a glass of water; on the day of competitions the dose is increased to 20-30 drops per a glass of water.;EFFECT: method enables to improve the overall physical performance and endurance of athletes due to activation of metabolism and antioxidant systems of the body.;1 tbl