Apparatus, Assembly Kit, And Methods For Training Overhead Throwing Motions And Balance

摘要

An apparatus, kit and method for guiding overhead throwing motions. The apparatus may comprise a base member for supporting a rising member, which may be connected to an elongated member. The rising member may pivot in relation to the elongated member. A mechanical fastener may lock the pivoting motion. The elongated member may guide a path for the foot of the user. The user standing on a throwing surface may: lift his or her leading foot to a contact point on the guiding surface of the apparatus; direct the leading foot downward along the guiding surface; and, lift the leading foot from the guiding surface to a landing spot on the throwing surface. When unassembled, the component parts of the apparatus may be fit into a standard sized baseball batting bag.