A computer-implemented mental and emotional life efficacy development system and method are disclosed which assist lay individuals to measure and improve their mental health and emotional capabilities and life skill deficits to increase the individual's ability to achieve life efficacy. A scoring subsystem measures competencies or deficits in a breadth of critical life skills. The system provides feedback concerning personality traits and mental and emotional deficits and compares the user's scores to the scores of those who are successfully navigating a particular life step. This pinpoints deficits for which the user can receive training and treatment tailored to that user's personality and individual difficulties. Through the collection and aggregating of such symptoms, a preliminary diagnosis is made of the user's mental health and life skills. This diagnosis is subsequently refined before it is used to offer emotion and/or mental health care treatment and life skills training for life efficacy competency.
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