Automatic method for prescribing and to remotely manage a matrix of training of physical exercises personalized

摘要

Automatic method for prescribing and to remotely manage a matrix of the training of physical exercises, custom, automatic method for prescribing and to remotely manage a matrix of training of physical exercises, said matrix being tailored to the user. Easy to use, safe and efficient.Comprising a module of anamnesis (10) to collect personal information on the history of physical activity; module of automatic selection of a method (20).Calculated from data collected in said module of anamnesis (10); module of automatic selection of a combination of exercises (30) calculated from said module for automatic selection of a method (20) and module of automatic selection of volume and intensity (40), calculated From the said module for automatic selection of a combination of exercises (30).It detects the lack of the conditions of the user to perform physical exercises, through the system of par - Q.