The present invention relates to a seesaw-type balance exercise machine which can meet various demands of users such as balance exercise and posture correction, and which can easily control the degree of difficulty of a user as needed, A base plate having a seating groove formed at an upper portion thereof, a pair of holding portions having an engaging plate seated in the seating groove of the base plate, and a pair of holding portions protruding from the l surface of the base plate, And a protruding swinging portion for allowing the protruding portion to swing.;
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