Sacral pressing tool and sacral pressing unit

摘要

Provided is a sacral pressing tool capable of improving the function of transmission by improving the transmission function between the upper body and the lower body by stabilizing the sacrum itself during exercise including resting. The sacral pressing tool (X) includes a solid columnar base (21) and a pair of protrusions (22) protruding symmetrically from both sides of the base (21), and the pair of protrusions (22). The width of each outer side surface (22b) is comprised smaller than the width | variety between a pair of upper posterior iliac spines (13), and the pressing surface (22a) of a pair of protrusion part (22) is a sacrum. (11) Press only.