Exercise assistance apparatus, exercise assistance method, and exercise assistance program

摘要

An exercise assistance apparatus, an exercise assistance method, and an exercise assistance program, according to which it is possible to cause a user to perform exercise at an appropriate load. An exercise assistance apparatus includes: a pulse measurement unit that measures a pulse rate of a user, a movement pace measurement unit that measures a movement pace of the user and a guide unit that guides the movement pace of the user based on a pulse rate range set in advance by the user, the pulse rate measured by the pulse measurement unit, and the movement pace measured by the movement pace measurement unit.