Method and system for providing contents for induction of brain waves for sleep induction concentration improvement and stress relief

摘要

Disclosed is a method and system for providing contents for induction of brain waves. The method for providing contents for induction of brain waves comprises: obtaining body characteristic information of a user, wherein the body characteristic information represents at least one of a heart rate, a stress index, an oxygen saturation, a respiratory rate, a sleeping time and a deep sleep rate; deriving a body index using the measured body characteristic information; deriving a brain beat frequency using the derived body index; and recommending brain wave induced content based on the derived brain beat frequency.