Sleep education system, sleep education methods and programs

摘要

PROBLEM TO BE SOLVED: To improve user motivation. SOLUTION: A sleep education system 1 includes an acquisition unit 2 and an output unit 4. The acquisition unit 2 acquires the data of each of the plurality of sleep parameters related to the sleep of the subject and the data of the concentration parameter related to the degree of concentration in the awake state of the subject. The output unit 4 outputs the sleep parameter data and the concentration degree data corresponding to at least the most relevant combination of the plurality of sleep parameters and the concentration degree parameters with respect to the subject. [Selection diagram] Fig. 1