METHOD FOR CALCULATING DRIVING AND SLEEP PLAN BASED ON SLEEP PATTERN AND FATIGUE, AND PROGRAM THEREOF

摘要

Provided are a method for calculating a driving and sleep plan based on a sleep pattern and fatigue, and a program thereof. According to the present invention, the method for calculating a driving and sleep plan based on a sleep pattern and fatigue comprises the steps of: obtaining, by a computer, sleep data from a user; calculating a sleep quality index and a sleep pattern using the sleep data obtained by the computer; calculating, by the computer, a first fatigue index based on the sleep data, the sleep quality index, and the sleep pattern; obtaining, by the computer, a driving condition of the user; and establishing, by the computer, a driving plan using the first fatigue index and the driving condition.;COPYRIGHT KIPO 2020