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Building Self Confidence and Competence

机译:建立自信心和能力

摘要

Confidence is a feeling of trust in someone or something. To be self-confident is toudhave confidence in yourself. Self-confident people don't doubt themselves. This isudusually a positive word: you can be self-confident without being cocky, arrogant, orudoverconfident. If you know what you’re doing, you have every reason to be selfconfident.udTo be precise being self-confident means “A feeling of trust in one’sudabilities, qualities, and judgment:udSelf-confidence has direct correlation with self-esteem. People with low self-esteemudhave low self-confidence. Self-esteem is your own rating about yourself. If that doesudnot change, self-confidence will not improve. Self-esteem is affected by physical illhealth,udnegative life events such as losing your job or getting divorced, deficient orudfrustrating relationships, and a general sense of lack of control. This sense of lack ofudcontrol is often particularly marked in people who are the victims of emotional,udphysical, or sexual abuse, or of discrimination on the grounds of religion,udculture, race, sex, or sexual orientation.
机译:自信是对某人或某物的信任感。要自信就是要对自己充满信心。自信的人不会怀疑自己。这通常是一个肯定的字眼:您可以自信,而不会自大,傲慢或过分自信。如果您知道自己在做什么,那么就有充分的理由相信自己。 ud准确地说,自信是指“对自己的能力,素质和判断力的信任感: ud自信与自我直接相关-尊重。自卑的人/自信心低下的人。自尊是您对自己的评价。如果这没有改变,那么自信心就不会提高。自尊受身体不适,负面生活事件(例如,失业或离婚),缺乏关系或令人沮丧的关系以及普遍缺乏控制感的影响。这种缺乏 udcontrol的感觉通常在遭受情感, udical或性虐待,或基于宗教, udculture,种族,性别或性取向的歧视的受害者中特别明显。

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  • 作者

    Edison Shoji Joy;

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  • 年度 2016
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  • 原文格式 PDF
  • 正文语种 en
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