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Derecruitment of the lumbar musculature with fatiguing trunk extension exercise.

机译:疲劳性躯干伸展运动可减少腰部肌肉组织的活动。

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STUDY DESIGN: This was a descriptive study involving 20 healthy individuals. OBJECTIVES: To evaluate the neuromuscular activation patterns of the lumbar paraspinal and hip extensor muscles during isotonic trunk extension exercise. SUMMARY OF BACKGROUND DATA: Few studies have evaluated the effect of muscle fatigue on the lumbar musculature during isotonic exercise. METHODS: Electromyographic activity was recorded continuously from the lumbar paraspinal, gluteus maximus, and biceps femoris muscles during isotonic trunk extension exercise performed to muscular failure. Root mean squared electromyography was determined over the concentric portion of each repetition, and polynomial regression analysis was used to describe the association between fatigue and the recruitment patterns. RESULTS: The lumbar paraspinals demonstrated an increase in the electromyogram signal up to 57.9% of maximal fatigue, at which point decrements in electromyography were observed (lumbar [quadratic curve] R2 0.0807, SEE fatigue, the gluteus maximus demonstrated an increase in electromyography, with an exponential breakpoint occurring at 35.9% of maximal fatigue (gluteus maximus [quadratic curve]: R2 = 0.5059, SEE = 0.865; beta2 = 0.00017) (P = 0.014). The biceps femoris demonstrated a linear increase in electromyography with fatigue (R2 = 0.4667, SEE = 0.284; beta2 = 0.0091) (P < 0.000). To further investigate the derecruitment of the lumbar extensors associated with fatigue, study participants were analyzed individually with regression analyses. Results revealed that the majority of study participants (68.5%) demonstrated a significant decrease (quadratic bend) in lumbar electromyography, with decrements in muscle activity beginning at 53% of maximum. CONCLUSION: During fatiguing trunk extension exercise, an increase in the lumbar paraspinal electromyogram signal occurs up to approximately 55% of maximum fatigue, at which point a decrease in electromyography is observed. Associated with this derecruitment is a concomitant increase in hip extensor muscle activity, suggesting that as the lumbar musculature becomes fatigued, these muscles allow for continuation of the exercise.
机译:研究设计:这是一项描述性研究,涉及20位健康个体。目的:评估等张躯干伸展运动过程中腰椎旁和臀部伸肌的神经肌肉激活方式。背景数据摘要:很少有研究评估等渗运动期间肌肉疲劳对腰部肌肉组织的影响。方法:连续记录腰肌,臀大肌和股二头肌在等张躯干伸展运动至肌肉衰竭期间的肌电活动。在每个重复的同心部分确定均方根肌电图,并使用多项式回归分析来描述疲劳和募集模式之间的关联。结果:腰椎旁肌的肌电图信号增加达最大疲劳的57.9%,此时观察到肌电图下降(腰[二次曲线] R2 0.0807,SEE疲劳,臀大肌显示肌电图增加,在最大疲劳的35.9%处出现指数断点(臀大肌[二次曲线]:R2 = 0.5059,SEE = 0.865; beta2 = 0.00017)(P = 0.014)。股二头肌显示肌电图随疲劳呈线性增加(R2 = 0.4667,SEE = 0.284; beta2 = 0.0091)(P <0.000)。为进一步研究与疲劳相关的腰椎伸肌的减少,对研究参与者进行了回归分析,其结果表明,大多数研究参与者(68.5%)腰椎肌电图显示明显降低(二次弯曲),肌肉活动开始于最大值的53%减少。伸展运动时,腰椎旁肌电图信号的增加会出现最大疲劳程度的大约55%,此时可观察到肌电图的下降。与这种减少相关的是髋伸肌活动的同时增加,这表明当腰部肌肉变得疲劳时,这些肌肉就可以继续运动。

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