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ASLEEP AT THE WHEEL

机译:车轮上的睡眠

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摘要

Two drivers show up for the first shift of the day. One has alcohol on her breath--she confesses to downing a couple of beers in the past hour. Do you let her get behind the wheel? Of course not. The second driver is nursing a huge thermos of coffee. He's been up most of the night with a sick child, or studying for a test, or working a second job. Or maybe he's just had some trouble sleeping lately. He assures you he's fine. Would you let him get behind the wheel? Probably. But the experts say he's just as dangerous as the driver who's drunk. Most people equate the term "impaired driving" with driving under the influence of alcohol or drugs. But those who study vehicle crashes put drowsy driving in the exact same category. Being awake for 18 hours is comparable to having a blood alcohol concentration of 0.08 percent, which is over the legal limit in most states, according to the nonprofit National Sleep Foundation (Washington, D.C.). "Like alcohol and drugs, sleep loss impairs driving skills such as hand-eye coordination, reaction time, vision, awareness of surroundings, decision-making, judgment, and inhibition," the NSF says. This can lead to crashes that vary in seriousness from a fender bender to a fatality. Make sure you and your drivers don't become a drowsy-driving statistic. Take steps to combat fatigue before and after the driver gets behind the wheel.
机译:当天的第一班出现了两名司机。一个人呼吸着酒精-她承认过去一个小时里倒了几杯啤酒。你让她跟在后面吗?当然不是。第二个驱动程序是护理巨大的咖啡热水瓶。他整夜与生病的孩子一起上床,学习考试或从事第二份工作。也许他最近在睡觉方面遇到了一些麻烦。他向你保证他很好。你能让他跟在后面吗?大概。但是专家说他和醉酒的司机一样危险。大多数人将“残障驾驶”等同于在酒精或毒品的影响下驾驶。但是研究车辆碰撞的人将困倦驾驶归为同一类别。根据非营利组织国家睡眠基金会(National Sleep Foundation)的数据,醒来18小时相当于可以将血液中的酒精浓度设为0.08%,超过了大多数州的法定上限。美国国家科学基金会说:“像酒精和毒品一样,睡眠不足会损害驾驶技能,例如手眼协调能力,反应时间,视力,周围环境的意识,决策,判断力和抑制力。”这可能会导致严重的事故,从挡泥板弯曲到死亡。确保您和您的驾驶员不会成为昏昏欲睡的统计数据。在驾驶员驶入方向盘前后,采取措施消除疲劳。

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  • 来源
    《Scrap》 |2009年第5期|共5页
  • 作者

    LIZZIE HORNE;

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  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 炼钢;
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