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首页> 外文期刊>Research quarterly for exercise and sport >High bar swing performance in novice adults: effects of practice and talent.
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High bar swing performance in novice adults: effects of practice and talent.

机译:新手成年人的高挥杆性能:练习和才能的影响。

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摘要

An individual's a priori talent can affect movement performance during learning. Also, task requirements and motor-perceptual factors are critical to the learning process. This study describes changes in high bar swing performance after a 2-month practice period. Twenty-five novice participants were divided by a priori talent level (spontaneous-talented [ST] and nonspontaneous-talented [NST]) and compared to experienced gymnasts. Additionally, we assessed their perception of their performance level before and after practice. We defined three events independently for hip (H) and shoulder (S) angle joints and for the lag between consecutive events (phases [P]): the smallest angle during downswing (P1H, P1S), the largest angle after P1 (P2H, P2S), and the smaller angle during upswing (P3H, P3S). Movement performance variables were the maximum elevation on the downswing (Pi) and the upswing (Pf), and the total path between both (swing amplitude). Data were collected during pre- and postpractice sessions by two video cameras. At the end of both sessions, participants drew a sketch to represent their perception of their performance level relative to the Pi, Pf and the hip events. Results showed a similar practice effect in the swing amplitude in both novice groups. However the ST group 's performance and perception variables on the downswing improved more than the NST group due to practice. This study suggests that (a) downswing improvements were easier than in the upswing, possibly due to familiarity of the visual reference in combination with proprioceptive feedback; and (b) being ST may involve a better orfaster gain in perception of self-action compared to NST.
机译:个人的先验才能会影响学习过程中的运动表现。同样,任务要求和运动感知因素对学习过程也很关键。这项研究描述了2个月的练习期后,高摆杆动作的变化。将25名新手参与者按先验才能水平(自发[ST]和非自发[NST])进行划分,并与经验丰富的体操运动员进行比较。此外,我们评估了他们在练习前后的表现水平。我们分别为髋(H)和肩(S)角关节以及连续事件之间的间隔(阶段[P])定义了三个事件:下摆期间的最小角度(P1H,P1S),P1之后的最大角度(P2H, P2S),以及在上升过程中较小的角度(P3H,P3S)。运动性能变量是下摆(Pi)和上摆(Pf)的最大仰角,以及两者之间的总路径(摆幅)。在练习前和练习后的过程中,两个摄像机收集了数据。在这两节课的最后,参与者画了一个草图,以表示他们相对于Pi,Pf和髋部事件的表现水平。结果表明,两个新手组的挥杆幅度都具有类似的练习效果。然而,由于实践,ST组在下风时的表现和感知变量比NST组改善更多。这项研究表明(a)下降趋势的改善比上升趋势的改善容易,这可能是由于视觉参考与本体感受反馈相结合所致; (b)与NST相比,成为ST可能会更好或更快速地掌握自我行动。

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