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How to care for patients with chronic fatigue syndrome/ME.

机译:如何护理慢性疲劳综合征/ ME。

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Patients with chronic fatigue syn-drome/ME have both physical and cognitive symptoms. They may demonstrate signs of exhaustion and fatigue (even after minimal exertion); disturbed sleep; temperature disturbances; headaches; nausea; muscle/joint pain and stiffness; and sore, swollen throat. Cognitive symptoms include an inability to concentrate, understand or retain information, and difficulty with problem solving. CFS/ ME is often under or misdiagnosed, resulting in patients' referral to other specialties for investigation. There is no diagnostic test for CFS/ME and no known cure. Management centres on balancing gentle activity, exercise and relaxation with the recognition of individual signs of overexertion. Patients need to understand their patterns of activity, recognise when they may be in a cycle of overac-tivity and learn to spot early warning signs of fatigue to avoid further overexertion.
机译:患有慢性疲劳综合症/ ME的患者具有身体和认知症状。他们可能表现出疲惫和疲劳的迹象(即使经过很少的努力)。睡眠不安;温度干扰;头痛恶心;肌肉/关节疼痛和僵硬;喉咙肿痛认知症状包括无法集中精力,理解或保留信息以及难以解决问题。 CFS / ME经常被诊断不足或被误诊,导致患者转诊至其他专科进行检查。没有针对CFS / ME的诊断测试,也没有已知的治愈方法。管理的重点是在温和的活动,锻炼和放松与个体过度劳累的识别之间取得平衡。患者需要了解他们的活动模式,识别他们何时可能处于过度活跃状态,并学会发现疲劳的早期预警信号,以避免进一步过度运动。

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