WE NEED TO DELIVER SOME BAD NEWS. Are you sitting down? Actually, that's the problem. Studies link sitting all day on your posterior - the way you likely work every day-to numerous ailments, including cardiovascular disease, deep-vein thrombosis, diabetes, back pain and obesity. But what's the alternative when e-mails, calls and meetings keep your nose to the grindstone and your rear in a chair? Enter the treadmill desk. With a treadmill on the floor and a raised desk, seated tasks such as reading, typing and making phone calls become walking tasks. You avoid the health hazards of too much sitting while doubling, or even tripling, the number of calories you burn.
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