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Vitamin D and bone health

机译:维生素D与骨骼健康

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Calcium is the key determinant of the quality of the skeleton because it gives it its stiffness properties. Thus, because of the major public health concern represented by impairment of the musculoskeletal system among seniors, optimizing the calcium status must be ensured by covering the needs identified by the recommended dietary intake, but also by potentiation of its bioavailability. Therefore, any strategy that can promote calcium absorption must be considered. This is why food source of calcium and calcitherapy must be associated with vitamin D, which in its di- hydroxylated form is involved in the transport of the mineral through the enterocyte in the digestive tract. This concept is well established. On the other hand, recent studies indicate that 25(OH)D may directly modulate bone cells that possess not only specific receptors (VDR), but also the lalpha-hydroxylase necessary for the transformation of the molecule into its active metabolite. Regarding the demonstration of the skeletal effects of vitamin D, it is clear that secondary hyperparathyroidism that develops in a situation of vitamin D deficiency is extremely harmful because it causes an acceleration of bone resorption. This is why, in such a situation, supplementation may improve bone mass and remodeling, even though the effect is small. However, scientists agree that supplementation combining calcium and vitamin D may reduce the risk of fracture, depending on the intensity of the initial consumption threshold, the prescribed dose and course of treatment adherence. This apparent disparity between bone mass and fracture risk could be explained by the cumulative effects of the vitamin on the skeleton with the impact on extra -osseous targets, eg, muscle, since the risk of falling decreases when taking in vitamin. In addition, according to recent data, vitamin D may also reduce body fat and insulin resistance, which are also risk factors for bone health. In summary, even if all the cellular and molecular mechanisms are not fully understood, the benefit of vitamin D supplementation is real in case of deficiency (especially in the elderly). It is therefore obvious that we must be vigilant in respect of the recommendations. In addition, a correction of any deficiencies should precede or accompany any therapy targeting bone disease.
机译:钙是决定骨骼质量的关键因素,因为它具有其刚度特性。因此,由于老年人的肌肉骨骼系统受损代表了主要的公共卫生问题,因此必须通过满足建议饮食摄入量确定的需求以及增强其生物利用度来确保优化钙的状况。因此,必须考虑可以促进钙吸收的任何策略。这就是钙和钙疗法的食物来源必须与维生素D相关联的原因,维生素D以其二羟基化形式参与矿物质通过消化道中肠细胞的运输。这个概念已经建立。另一方面,最近的研究表明25(OH)D可以直接调节不仅具有特定受体(VDR)的骨细胞,而且还具有将分子转化为其活性代谢物所必需的lalpha-羟化酶。关于维生素D的骨骼作用的证明,很明显,在维生素D缺乏的情况下发生的继发性甲状旁腺功能亢进极为有害,因为它会加速骨骼的吸收。这就是为什么在这种情况下,即使效果很小,补充剂也可以改善骨骼质量和重塑。但是,科学家们认为,结合钙和维生素D的补充剂可以降低骨折的风险,具体取决于初始消耗阈值的强度,规定的剂量和治疗依从性的过程。骨量和骨折风险之间的这种明显差异可以用维生素对骨骼的累积作用以及对骨外目标(例如肌肉)的影响来解释,因为摄取维生素时跌倒的风险会降低。此外,根据最新数据,维生素D还可降低人体脂肪和胰岛素抵抗,这也是骨骼健康的危险因素。总而言之,即使对所有细胞和分子机制都没有完全了解,补充维生素D的益处在缺乏症的情况下(尤其是在老年人中)是真实的。因此,很明显,我们必须对建议保持警惕。此外,任何缺陷的纠正都应在针对骨病的任何治疗之前或伴随进行。

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