A home based, physical activity intervention increased physica activity, fitness, and vigour and reduced fatigue in sedentary women with early stage breast cancer

摘要

At 12 weeks, women in the home PA group engaged in more total minutes of PA per week (202 4 v 78 4; mean change 118,9 v 4 5, p = 0001) and walked 1 mile in fewer minutes (16.3 v 17.9; mean change -11 v 0,2, p = 0 001) than those in the control group More women in the home PA group progressed in motivational readiness for PA (84% v 35%, p = 0 001). The home PA group had more vigour (POMS vigom score 20,6 v 15 8; mean change 2,7 v 0,5, p = 0001) and less fatigue (27 1 v 42,3; mean change -15 4 v 0 6, p = 0 001) but did not differ from the control group for overall mood disturbance (POMS total mood disturbance score 8,0 v 16 5; mean change -3 8 v -4.6, p<0 07).