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Aerobic exercise increases hippocampal volume in older women with probable mild cognitive impairment: a 6-month randomised controlled trial

机译:有氧运动可增加可能患有轻度认知障碍的老年女性的海马体积:一项为期6个月的随机对照试验

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Background Mild cognitive impairment (MCI) is a well-recognised risk factor for dementia and represents a vital opportunity for intervening. Exercise is a promising strategy for combating cognitive decline by improving brain structure and function. Specifically, aerobic training (AT) improved spatial memory and hippocampal volume in healthy community-dwelling older adults. In older women with probable MCI, we previously demonstrated that resistance training (RT) and AT improved memory. In this secondary analysis, we investigated: (1) the effect of RT and AT on hippocampal volume and (2) the association between change in hippocampal volume and change in memory.
机译:背景轻度认知障碍(MCI)是公认的痴呆症危险因素,是进行干预的重要机会。运动是通过改善大脑结构和功能来对抗认知能力下降的一种有前途的策略。具体而言,有氧训练(AT)可以改善居住在社区的健康老年人的空间记忆和海马体积。在先前可能患有MCI的老年妇女中,我们先前证明了抵抗训练(RT)和AT可改善记忆力。在此二级分析中,我们研究了:(1)RT和AT对海马体积的影响,以及(2)海马体积变化与记忆变化之间的关联。

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