Even one high-fat meal is dangerous

摘要

So much for the adage,"All things in moderation."Researchers at the University of Calgary(U of C)(Calgary,Canada)have found that people who consume a single,high-fat meal are more prone to suffer the physical consequences of stress than those who eat a low-fat meal.The study looked at the stress responses of two groups of students:one group consumed a fast-food breakfast from McDonald's,the other ate dry cereal with skim milk,cereal bars,and nonfat yogurt."What's really shocking is that this is just one meal,"says Dr.Tavis Campbell,a specialist in behavioral medicine and senior author of the study.