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Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

机译:思想炒作:关于谨慎和冥想的研究致命的评估和规范议程

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During the past two decades, mindfulness meditation has gone from being a fringe topic of scientific investigation to being an occasional replacement for psychotherapy, tool of corporate well-being, widely implemented educational practice, and key to building more resilient soldiers. Yet the mindfulness movement and empirical evidence supporting it have not gone without criticism. Misinformation and poor methodology associated with past studies of mindfulness may lead public consumers to be harmed, misled, and disappointed. Addressing such concerns, the present article discusses the difficulties of defining mindfulness, delineates the proper scope of research into mindfulness practices, and explicates crucial methodological issues for interpreting results from investigations of mindfulness. For doing so, the authors draw on their diverse areas of expertise to review the present state of mindfulness research, comprehensively summarizing what we do and do not know, while providing a prescriptive agenda for contemplative science, with a particular focus on assessment, mindfulness training, possible adverse effects, and intersection with brain imaging. Our goals are to inform interested scientists, the news media, and the public, to minimize harm, curb poor research practices, and staunch the flow of misinformation about the benefits, costs, and future prospects of mindfulness meditation.
机译:在过去的二十年中,思想冥想已经不仅从科学调查的边缘议题,偶尔会替代心理治疗,企业福祉工具,广泛实施的教育实践,以及建立更多弹性士兵的关键。然而,心灵的运动和经验证据支持它没有批评。与过去的心灵研究相关的错误信息和差的方法可能导致公众消费者受到伤害,误导和失望的。解决这些问题,本文讨论了定义正念的困难,描绘了正常实践的适当研究范围,并阐述了对谨慎调查解释结果的关键方法问题。为此,提交人借鉴了他们不同的专业领域,以审查目前的心态研究,全面地总结我们所做的,不知道,同时为沉思科学提供规定的议程,特别关注评估,谨慎培训,可能的不利影响,与脑成像交叉口。我们的目标是提供感兴趣的科学家,新闻媒体和公众,尽量减少危害,遏制穷人的研究实践,并使误导,成本和未来冥想的未来前景的误导流动。

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