To nap or not to nap, that is the question

摘要

I'm glad that trusts are recognising the benefits of napping on night shifts (online news, 26 November). For years I've taken 'secret' 30-minute naps on night shifts during my break, without which I wouldn't have felt safe caring for patients and driving home. Angela_772l6. The research shows it works. But proper staffing levels work better, and mean you can do things like have a break rather than sleep and miss your break.