首页> 外文期刊>European journal of sport science: EJSS : official journal of the European College of Sport Science >Influence of cold-water immersion on limb blood flow after resistance exercise
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Influence of cold-water immersion on limb blood flow after resistance exercise

机译:冷水浸渍对抗性运动后肢体血流的影响

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This study determined the influence of cold (8 degrees C) and cool (22 degrees C) water immersion on lower limb and cutaneous blood flow following resistance exercise. Twelve males completed 4 sets of 10-repetition maximum squat exercise and were then immersed, semi-reclined, into 8 degrees C or 22 degrees C water for 10-min, or rested in a seated position (control) in a randomized order on different days. Rectal and thigh skin temperature, muscle temperature, thigh and calf skin blood flow and superficial femoral artery blood flow were measured before and after immersion. Indices of vascular conductance were calculated (flux and blood flow/mean arterial pressure). The colder water reduced thigh skin temperature and deep muscle temperature to the greatest extent (P < .001). Reductions in rectal temperature were similar (0.2-0.4 degrees C) in all three trials (P = .69). Femoral artery conductance was similar after immersion in both cooling conditions, with both conditions significantly lower (55%) than the control post-immersion (P < .01). Similarly, there was greater thigh and calf cutaneous vasoconstriction (40-50%) after immersion in both cooling conditions, relative to the control (P < .01), with no difference between cooling conditions. These findings suggest that cold and cool water similarly reduce femoral artery and cutaneous blood flow responses but not muscle temperature following resistance exercise.
机译:该研究确定了冷(8℃)和冷却(22℃)水浸渍在耐受抗性运动之后的低肢体和皮肤血流的影响。 12个男性完成了4组10重复的最大蹲下运动,然后浸入8℃或22摄氏度10分钟的10分钟,或以随机顺序排列在坐姿(控制)上不同天。在浸没前后测量直肠和大腿皮肤温度,肌肉温度,大腿和小腿皮肤血流和表面股动脉血流。计算血管传导的索引(助熔剂和血流量/平均动脉压)。较冷的水将大腿皮肤温度和深度肌肉温度降低(P <.001)。在所有三次试验中,直肠温度的减少相似(0.2-0.4℃)(P = .69)。在浸泡的冷却条件下浸泡后,股动脉导率相似,条件明显降低(55%)比浸渍后的控制(P <.01)。同样,在浸泡的冷却条件下,相对于对照(P <0.01),浸泡后,大腿和小牛皮轴(40-50%),冷却条件之间没有差异。这些研究结果表明,冷酷的水性同样减少股动脉和皮肤血流反应,但抗性抗性锻炼后不肌肉温度。

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