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The Effects of Moderate-Intensity Aerobic Activity Before and After Training on Acquisition and Consolidation Memory InShort Service Badminton

机译:中等强度有氧活动在收购和整合记忆训练前后的疗效令人担忧羽毛球

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摘要

Acquisition and consolidation of motor skills is important in learning. Thus, aerobic activity can be a necessity at the time of acquisition of motor skills. This study aims to investigate the impact of moderate-intensity aerobic activity before training on acquisition and consolidation of memory for the short service in badminton. In this quasi-experimental study, 38 participants aged 17 to 19 years were selected by Convenience Sampling and Purposive Sampling. Participants were randomly assigned totwo experimental groups (n =14 and 10) and a control group (n = 14) based on the aerobic capacity. Before and after the badminton short service training, the participants ran for 20 minutes on a treadmill at a speed of about 70 percent of maximum heart rate. In various stages of training, the precision of ball landing spots was measured based on the French test at the time of acquisition, immediate retention, retention and transfer in all three groups. The repeated measures ANOVA were used to compare between-groups mean and within-groups mean. The results were analyzed at the significance level of p< 0.05. There was no significant difference between groups in terms of the accuracy of the short service in badminton in the French test based on aerobic exercise before and after training (p<0.05).A significant difference was observed between all parts of the test and the transfer test (p>0.05). According to the impact of moderate-intensity aerobic activity before and after training on the acquisition andconsolidation of memory, there was no significant difference in the accuracy of the short service in badminton.
机译:采集和整合运动技能在学习中很重要。因此,有氧活性在获取运动技能时可能是必不可少的。本研究旨在探讨中等强度有氧活动的影响,然后在羽毛球短期服务的收购和巩固内存培训之前。在这种准实验研究中,通过便利采样和有目的采样选择了38岁至19年的参与者。基于有氧能力,参与者被随机分配Totwo实验组(n = 14和10)和对照组(n = 14)。在羽毛球短期服务培训之前和之后,参与者在跑步机上运行了20分钟,以最大的心率约为70%。在各种训练阶段,球着陆点的精度是根据在所有三组的采集,立即保留,保留和转移时的法国测试。重复措施Anova用于比较 - 组之间的平均值和内部内部意味着。在P <0.05的显着性水平下分析结果。在培训前后的有氧运动的法国考试中羽毛球短期服务的准确性之间没有显着差异(P <0.05)。在测试和转移的所有部分之间观察到显着差异和转移测试(P> 0.05)。根据中等强度有氧活动的影响在训练训练的收购和废除内存之后,羽毛球短期服务的准确性没有显着差异。

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