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Circadian aspects of body temperature regulation in exercise

机译:运动中体温调节的昼夜节律

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Internal and external factors contribute to resting core temperature and affect thermoregulation. Also, a robust circadian rhythm exists, implying that the body is in "heat-gain" or "heat-loss" modes at different times during the 24 h. Moreover, many variables associated with exercise, and the body's capacity for exercise, show circadian variation. All these factors contribute to circadian changes in thermoregulation during exercise. Attention is focused on responses at the onset of exercise, "ciitical temperature", and recovery after exercise. Practical implications of circadian changes in thermoregulation during exercise include ergogenic aids and inter-individual differences, including those due to gender, age and acclimatisation.
机译:内部和外部因素会影响核心温度,并影响温度调节。同样,存在强健的昼夜节律,这意味着人体在24小时内的不同时间处于“热增益”或“热耗”模式。此外,与运动有关的许多变量以及人体的运动能力都显示出昼夜节律变化。所有这些因素都有助于运动过程中昼夜节律的改变。注意集中在运动开始时的反应,“体温”和运动后的恢复。锻炼过程中昼夜节律变化的实际影响包括产生力的辅助手段和个体间差异,包括由于性别,年龄和适应环境引起的差异。

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