首页> 外文期刊>Journal of strength and conditioning research >Race performance and exercise intensity of male amateur mountain runners during a multistage mountain marathon competition are not dependent on muscle strength loss or cardiorespiratory fitness
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Race performance and exercise intensity of male amateur mountain runners during a multistage mountain marathon competition are not dependent on muscle strength loss or cardiorespiratory fitness

机译:多级山地马拉松比赛中男性业余山地跑者的比赛表现和运动强度与肌肉力量损失或心肺健康无关

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摘要

The aims of this study were to quantify the cardiorespiratory fitness level of amateur mountain runners and to characterize the related cardiorespiratory and muscular strain during a multistage competition. Therefore, 16 male amateur participants performed an incremental treadmill test before the Transalpine-Run 2010. Besides race time, heart rate (HR) was monitored using portable HR monitors during all stages, and countermovement jump ability was assessed after each stage. Overall race time and race times of the single stages were not related to any of the cardiorespiratory fitness parameters assessed during the incremental treadmill test (e. g., Vo2max, ventilatory threshold). Average HR during the first stage was 81 ± 7% of the maximal HR and decreased to 73 ± 6% during the following stages. Creatine kinase activity as an indirect marker of muscle damage and strain amounted to 1,100 ± 619 U$L21 after the third stage and was related to the decrease in the mean HR between stage 1 and stage 2 (r = 20.616, p 0.05). Jump ability decreased continuously in the course of the race but was not related to exercise intensity. In conclusion, this study showed that race performance during a multistage mountain marathon does not depend on cardiorespiratory fitness parameters determined in the laboratory. Furthermore, the mean HR decreased after the first stage and remained constant during the following stages independent of the decreased muscle strength. We interpret these data to mean that performance differences were a result of insufficient recovery after the first day of multistage mountain running and the different individual pacing strategies. It is worth mentioning that also other factors, not determined in this investigation, could be responsible for the present outcomes (e.g., nutrition, genetics, psychological and environmental factors, or different training programs).
机译:这项研究的目的是量化业余山地跑步者的心肺健康水平,并表征多阶段比赛中相关的心肺和肌肉劳损。因此,在Transalpine-Run 2010之前,有16名男性业余选手进行了增量跑步机测试。除了比赛时间外,在所有阶段中都使用便携式HR监视器来监测心率(HR),并在每个阶段之后评估反向运动跳跃能力。单阶段的总比赛时间和比赛时间与增量式跑步机测试期间评估的任何心肺健康参数无关(例如Vo2max,通气阈值)。第一阶段的平均HR为最大HR的81±7%,随后的阶段降至73±6%。肌酸激酶活性作为肌肉损伤和拉伤的间接指标,在第三阶段后达到1,100±619 U $ L21,并且与第一阶段和第二阶段之间的平均HR降低有关(r = 20.616,p <0.05)。跳跃能力在比赛过程中持续下降,但与运动强度无关。总之,这项研究表明,在多级山区马拉松比赛中的比赛表现不取决于实验室确定的心肺健康参数。此外,平均HR在第一阶段后下降,并在随后的阶段中保持恒定,与肌肉力量下降无关。我们将这些数据解释为性能差异是多级山区跑步第一天和不同的个人起搏策略后恢复不足的结果。值得一提的是,本调查未确定的其他因素也可能与目前的结果有关(例如,营养,遗传,心理和环境因素或不同的培训计划)。

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