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Maximal power output and perceptual fatigue responses during a division I female collegiate soccer season

机译:I级女大学生足球赛季最大功率输出和知觉疲劳反应

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Maximal power output and perceptual fatigue responses during a Division I female collegiate soccer season. J Strength Cond Res 26(12): 3189-3196, 2012-The purpose of this study was to investigate how maximal power output (P MAX), as measured via the inertial load cycling technique, changes throughout a collegiate soccer season in relation to training load completed. The current investigation took place throughout the 2010 Big XII soccer season. Nineteen Division I female collegiate soccer players (age: 19.9 ± 1.2 years, stature: 165.1 ± 6.6 cm, mass: 61.0 ± 6.8 kg) from the same team completed regular inertial load cycling tests and perceptual fatigue questionnaires throughout the season. Players were divided into STARTERS and NONSTARTERS based on percentage of matches started throughout the season. The results demonstrated that STARTERS experience much greater load throughout the season than NON-STARTERS (2247 ± 176 arbitrary units [AU] and 1585 ± 174 AU, p 0.05), accounted for by increased load during matches. This increased load throughout the season was accompanied by decline in P MAX in STARTERS (to 92.3 ± 6.6%, p 0.05), whereas P MAX was maintained in NON-STARTERS for the duration of the season (99.0 ± 4.9%). Furthermore, STARTERS experienced greater muscle soreness throughout the in-season period compared with NON-STARTERS. The main finding of this study is that PMAX declined throughout the middle and latter parts of the season in STARTERS, after experiencing significantly greater match loads than NON-STARTERS throughout the season. The current findings, combined with previous investigations, suggest that load needs to be carefully monitored throughout the in-season period to maintain optimal neuromuscular performance throughout a team's entire sporting season.
机译:在I级女子大学足球赛季中,最大功率输出和感知疲劳反应。 J Strength Cond Res 26(12):3189-3196,2012年-本研究的目的是研究通过惯性负载循环技术测量的最大功率输出(P MAX)在整个大学足球季节与训练负荷已完成。当前的调查是在2010 Big XII足球赛季中进行的。来自同一支球队的19名I类女大学生足球运动员(年龄:19.9±1.2岁,身材:165.1±6.6 cm,质量:61.0±6.8 kg)在整个赛季中完成了定期的惯性负荷循环测试和知觉疲劳问卷。根据整个赛季开始的比赛百分比,球员分为STARTERS和NONSTARTERS。结果表明,整个赛季STARTERS的负荷都比非STARTERS大(2247±176任意单位[AU]和1585±174 AU,p <0.05),这是比赛期间负荷增加的原因。在整个赛季中,这种增加的负荷伴随着STARTERS的P MAX下降(降至92.3±6.6%,p <0.05),而非STARTERS的P MAX在整个赛季中保持不变(99.0±4.9%)。此外,与非STARTERS相比,STARTERS在整个赛季中肌肉酸痛程度更大。这项研究的主要发现是,在整个赛季中,PMAX在整个赛季中和非后期比赛中的比赛负荷都大大超过了非起动者之后,在整个赛季中后期有所下降。当前的发现与以前的调查相结合,表明在整个赛季中都需要仔细监控负荷,以在整个团队的整个运动赛季中保持最佳的神经肌肉性能。

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