The Toronto Charter for Physical Activity: a global call for action.

摘要

A strong body of scientific evidence supports the benefits of physical activity for health, the economy, and the environment. Physical activity promotes physical health, improves wellbeing, and prevents many chronic diseases. In addition, an active lifestyle also improves social connectedness and quality of life, can provide economic benefits, and contributes to environmental sustainability. An 'active living' approach to promoting physical activity involves multiple domains and settings, including activity at home, work, in active transport, and in leisure time. In addition, efforts to reduce sedentary activities and sitting time will be required at the population level. Much is known about the actions and strategies required at national, regional, and local level to support 'active living.'