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Rotation During Lifting Tasks: Effects of Rotation Frequency and Task Order on Localized Muscle Fatigue and Performance

机译:提升任务期间的旋转:旋转频率和任务顺序对局部肌肉疲劳和性能的影响

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摘要

Though widely considered to reduce the risk of work-related musculoskeletal disorders, there is limited evidence suggesting that rotating between tasks is effective in doing so. The purpose of the current study was to quantify the effects of rotation and parameters of rotation (frequency and task order) on muscle fatigue and performance. This was done using a simulated lifting task, with rotation between two levels of loading of the same muscle groups. Twelve participants completed six experimental sessions during which repetitive box lifting was performed for one hour either with or without rotation. When rotation was present, it occurred every 15 minutes or every 30 minutes and was between two load levels (box weights). Rotation reduced fatigue and cardiovascular demand compared to the heavier load without rotation, with a mean reduction of similar to 33% in perceived discomfort and a similar to 17% reduction in percentage of heart rate reserve. Further, rotation increased fatigue and cardiovascular demand compared to the lighter load without rotation, with a mean increase of similar to 34% perceived discomfort and a similar to 19% increase in percentage of heart rate reserve. Neither rotation frequency nor task order had definitive effects, though maximum discomfort ratings were nearly 20% higher when starting with the lighter load task. These parameters of rotation should be further evaluated under more realistic task conditions.
机译:尽管人们普遍认为减少工作相关的肌肉骨骼疾病的风险,但很少有证据表明在任务之间轮换是有效的。本研究的目的是量化旋转和旋转参数(频率和任务顺序)对肌肉疲劳和性能的影响。这是通过模拟提升任务完成的,在相同肌肉群的两个加载级别之间进行旋转。 12名参与者完成了6个实验阶段,在此过程中,无论是否旋转,重复进行1个小时的箱子举升。存在旋转时,它每15分钟或每30分钟发生一次,并且发生在两个负载水平(箱子重量)之间。与没有旋转的较重负荷相比,旋转减少了疲劳和心血管需求,平均感觉不适感降低了约33%,心率储备百分比降低了约17%。此外,与没有旋转的较轻负荷相比,旋转增加了疲劳和心血管需求,平均增加了约34%的感觉不适,并且增加了约19%的心率储备。旋转频率和任务顺序都没有决定性的影响,尽管从轻载任务开始时最大不适等级几乎提高了20%。这些旋转参数应在更实际的任务条件下进一步评估。

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