首页> 外文期刊>Journal of electromyography and kinesiology: Official journal of the International Society of Electrophysiological Kinesiology >Gender effects on trapezius surface EMG during delayed onset muscle soreness due to eccentric shoulder exercise
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Gender effects on trapezius surface EMG during delayed onset muscle soreness due to eccentric shoulder exercise

机译:偏心肩膀运动导致迟发性肌肉酸痛期间斜方肌表面肌电的性别效应

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The purpose of this study was to investigate gender-specific motor control strategies during eccentric exercise and delayed onset muscle soreness (DOMS) in the shoulder region. Twelve healthy males and females participated in the study. Eccentric shoulder exercises were conducted on the dominant shoulder while the other side served as control. The exerted force, range of shoulder elevation, rating of perceived exertion, pain intensity, and surface electromyography (EMG) from the trapezius muscles were recorded and analyzed. A significant decrease in exerted force during exercise was only found in males despite similar rating of perceived exertion among genders. During eccentric exercise: males showed increasing root mean square (RMS) of the EMG while a decrease occurred for females, no difference between genders in mean power frequency of the EMG were seen. During static and dynamic contractions: no differences between genders in pain intensity or RMS were observed; RMS of the exercised side were lower than that of the control side (P < 0.05) at 24 h after exercise. The results indicated a more prominent muscle fatigue resistance in females compared with males and mobilization of different muscle activation strategies during eccentric exercise. A protective adaptation to DOMS, i.e. decrease in RMS values was found with no gender differences. (c) 2006 Elsevier Ltd. All rights reserved.
机译:这项研究的目的是调查在偏心锻炼和肩膀部位迟发性肌肉酸痛(DOMS)期间针对性别的运动控制策略。十二名健康的男性和女性参加了这项研究。在占主导地位的肩膀上进行偏心肩膀锻炼,而另一侧作为对照。记录并分析来自斜方肌的作用力,肩部抬高范围,感觉到的劳累等级,疼痛强度和表面肌电图(EMG)。尽管男性对运动的感觉评分相似,但仅在男性中运动时的施加力显着下降。在离心运动中:男性表现出肌电图的均方根(RMS)增加,而女性则下降,在肌电图的平均功率频率上没有性别差异。在静态和动态收缩过程中:疼痛强度或RMS的性别没有差异;运动后24 h,运动侧的RMS低于对照组(P <0.05)。结果表明,与男性相比,女性的肌肉疲劳抵抗力更加突出,并且在离心运动中动员了不同的肌肉激活策略。发现对DOMS有保护性适应性,即RMS值降低,没有性别差异。 (c)2006 Elsevier Ltd.保留所有权利。

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