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Massage therapy and restless legs syndrome

机译:按摩疗法和腿不安综合征

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This paper reports the effect of 3 weeks of massage of a 35-year-old woman with restless legs syndrome (RLS). The treatment consisted of myofascial release, trigger point therapy, deep tissue, and sports massage techniques applied to the lower extremity, focusing on the piriformis and hamstring muscles. The subject received a 45-min massage treatment twice weekly with a space of 2 days. The subject kept a log during this time which recorded hours of sleep, nocturnal waking, intensity and type of RLS symptoms, caffeine, alcohol, tobacco, and medication intake as well as an estimate of stress level. In addition, the subject completed a Functional Rating Index, before, during and after the study, regarding frequency, intensity and duration of symptoms. Symptoms (tingling sensations, urgency to move the legs and sleeplessness), were decreased after two treatments and continued to improve throughout the 3 weeks.
机译:本文报告了对35岁的腿部躁动综合征(RLS)妇女进行3周按摩的效果。治疗包括肌筋膜松解,触发点疗法,深层组织和应用于下肢的运动按摩技术,重点是梨状肌和绳肌。受试者每周两次进行一次为时45分钟的按摩治疗,间隔2天。受试者在这段时间内保持记录,记录睡眠时间,夜间醒来,RLS症状的强度和类型,咖啡因,酒精,烟草和药物摄入以及对压力水平的估计。另外,受试者在研究之前,之中和之后完成了关于症状的频率,强度和持续时间的功能评定指数。两次治疗后症状(刺痛感,紧迫腿部移动和失眠)有所减轻,并在整个3周内持续改善。

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