A Framework for Exercise Prescription

摘要

Exercise prescription is an important part of clinical decision making for rehabilitation professionals. Evidence-based practice encourages rehabilitation professionals to have strong rationale based on the current literature for ail elements of practice including therapeutic exercise. Prescrib ing what, "has seemed to work in the past1' or "what seems right" may accomplish some positive outcomes for patients; however, using sound prescription principles from current research more consistently produces optimal outcomes. This-article presents a framework for exercise prescription based on levels or phases. These include Tissue Healing, Mobility, Performance Initiation, Stability, Moior Control, Performance Improvement, Advanced Coordination, Agility, and Skili. Avai able research is used to substantiate the framework and guide the rehabilitation professional's decision-making process when prescribing exercise.