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Sarcopenia: causes, consequences, and preventions.

机译:肌肉减少症:原因,后果和预防措施。

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摘要

With the onset of advancing age, muscle tissue is gradually lost, resulting in diminished mass and strength, a condition referred to as sarcopenia. The sequela of sarcopenia often contributes to frailty, decreased independence, and subsequently increased health care costs. The following was adapted from an introduction to the conference "Sarcopenia, Age-Related Muscle Loss-Causes, Consequences, and Prevention," sponsored by the Kronos Longevity Research Institute in June 2002. This brief review will introduce potential mechanisms that may contribute to sarcopenia, although no one mechanism has yet, and may not completely, define this process. The only agreed-upon intervention from these proceedings was regular physical exercise, stressing weight-training for elderly men and women. However, even those individuals who maintain their fitness through exercise do not appear to be immune to sarcopenia.
机译:随着年龄的增长,肌肉组织逐渐丧失,导致质量和力量下降,这种状态被称为肌肉减少症。肌肉减少症的后遗症通常导致虚弱,独立性下降以及随后的医疗保健费用增加。以下内容摘自2002年6月由克罗诺斯长寿研究所(Kronos Longevity Research Institute)赞助的“肌肉减少症,与年龄有关的肌肉丢失,原因,后果和预防”会议的介绍。本简短的综述将介绍可能导致肌肉减少症的潜在机制。 ,尽管目前还没有一种机制,也可能没有完全定义这种过程。这些程序中唯一被商定的干预措施是定期进行体育锻炼,强调对老年男女进行体重训练。但是,即使是那些通过运动保持健康的人也似乎对肌少症没有免疫力。

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