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Looking to the Future to Appreciate the Present: The Benefits of Perceived Temporal Scarcity

机译:展望未来欣赏现在:感觉到的时间稀缺的好处

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摘要

Both psychological research and conventional wisdom suggest that it can be difficult to attend to and derive enjoyment from the pleasant things in life. The present study examined whether focusing on the imminent ending of a positive life experience can lead to increased enjoyment. A temporal distance manipulation was used to make college graduation seem more or less close at hand. Twice a week over the course of 2 weeks, college students were told to write about their college life, with graduation being framed as either very close or very far off. As predicted, thinking about graduation as being close led to a significant increase in college-related behaviors and subjective well-being over the course of the study. The present research provides support for the counterintuitive hypothesis that thinking about an experience's ending can enhance one's present enjoyment of it.
机译:心理研究和传统智慧都表明,很难去享受生活中的快乐事物并从中获得乐趣。本研究检查了专注于即将结束的积极生活体验是否可以带来更多的乐趣。时间距离操纵被用来使大学毕业看起来或多或少接近。在2周的时间里,每周两次,大学生被告知写他们的大学生活,而毕业被描述为非常接近或非常遥远。如预料的那样,在毕业过程中,认为毕业临近是导致大学相关行为和主观幸福感显着增加的原因。本研究为反常假说提供了支持,该假想认为对体验的结局进行思考可以增强人们目前对体验的享受。

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