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Cardiorespiratory and metabolic responses during mountain hiking and downhill skiing

机译:登山和下坡滑雪时的心脏呼吸和代谢反应

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摘要

In Austria, more than 10 million hikers and skiers annually visit moderate altitudes. Nevertheless, there is little information on the frequency of cardiovascular diseases in mountaineers and the exercise responses during physical activity in the mountains. The prevalence of cardiovascular diseases was determined by an inquiry of 527 mountain hikers and 785 alpine skiers. Two groups (n = 35) performed step tests at low altitude (600 m) and at high altitude (2000 m and 3500 m). Exercise responses to hiking and skiing were recorded in the subjects of the third group (n = 10). Hiking and skiing at moderate intensity evoked moderate cardiovascular and metabolic responses which are also well tolerated by persons with non-severe cardiovascular and respiratory diseases. Low fitness, increasing altitude and intensity increased exercise responses, thereby enhancing the probability of cardiovascular events. A high degree of fitness based on regular training decreases exercise responses and improves exercise tolerance.
机译:在奥地利,每年有超过一千万的徒步旅行者和滑雪者参观中等海拔。然而,关于登山者心血管疾病的频率以及山区体育锻炼过程中运动反应的信息很少。通过对527名登山者和785名高山滑雪者的询问来确定心血管疾病的患病率。两组(n = 35)在低海拔(600 m)和高海拔(2000 m和3500 m)上进行了阶跃测试。第三组受试者记录了对远足和滑雪的运动反应(n = 10)。中等强度的远足和滑雪引起中等程度的心血管和代谢反应,患有非严重心血管疾病和呼吸道疾病的人也可以很好地耐受这种反应。体能低下,高度增加和强度增加会增加运动反应,从而增加心血管事件的可能性。基于常规训练的高度健身会降低运动反应并提高运动耐力。

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