The Challenge Of Managing Our Personal Energy

摘要

Ask yourself the last time you heard this conversation: "Hi, how've you been?" "Great! Just great, thanks! I feel energetic about my work and have everything in my life under control." If you're anything like me you've never heard someone say anything remotely like that. So how do we manage our energy to be effective in our careers and life in general? Recently a move from Adelaide to Los Angeles to take up a new role required me to analyse many aspects of my work and how I went about my day-to-day life.