STRESSED OUT AT WORK

摘要

As the meeting got closer, sharp pains around my shoulders and neck seemed to grow. I also began noticing cuts inside of my mouth. Is that happening because I'm grinding my teeth at night, I wondered. The meeting was finally held. Went well. And the pain and cuts? Vanished. Stress. It will hurt you-literally-if you're not careful. Physical pain, ulcers, high blood pressure, anxiety, lost sleep, moodiness, and lack of focus can all be results of stress. Chances are you've endured some of these due to your job. You may be even feeling some of these today.