Tired Runners Likely to Change Their Stride

摘要

Individuals who continue running when they are exhausted unknowing-ly change their jogging form, which could be related to an increased risk for injury. A study by Tracy Dierks, as-sistant professor of physical therapy at Indiana University, Bkxxnington, found that, toward the end of a normal run-ning session, individuals generally dis-play an increase in motion in their hips, knees, and ankles.