LIFE CHANGERS

摘要

There can't be many people reading this article who can put hand on heart and say they feel totally confident about their career prospects.rnThe media is still dominated by reports of yet more redundancies, recruitment freezes are widespread and many organisations are cutting back on all but essential training and development.rnIn such turbulent times, people often feel they need help, either to re-think their career plan, strengthen their standing within the business or pick themselves up after redundancy.rnCareer coaching can be a useful tool to help people focus on what they want and identify the practical steps they should take to achieve their goals. But how exactly does career coaching work? What can you expect to gain from the exercise? And in which circumstances is it likely to be most effective?