Could a house reverse aging? Maybe, if it was designed and built to enable its owners to sleep better, thanks to an integrated scheme that automatically optimizes lighting, temperature, and indoor air quality settings at night to match the body's circadian rhythm for melatonin production. That's just one of several ideas that Dan Swift, president and CEO of BSB Design, in Des Moines, Iowa, promotes as part of his mission to elevate performance and relaxation for inhabitants. It's a concept he advocates at the start of the residential design process rather than an afterthought, no matter the housing style, type, or price point.
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