Yoga is no laughing matter... or is it? For an emerging discipline of the ancient Indian practice, laughter yoga promises some real health benefits to individuals and workplaces alike. Max Frank had two reasons to bring laughter yoga to her Edmonton business, a technology company that focuses on web development and content management systems. "We have a lot of young staffers sitting at computers for a long time," and often they need mental breaks, says Frank, president of Redengine Inc. "We also have a lot of diverse people here - developers who are introverts and marketers who are extroverts. So we were also trying to break the barriers between the different groups," she says.
展开▼
机译：瑜伽不是笑的事...或者是吗？对于古老的印度实践的新兴学科而言，笑瑜伽有望为个人和工作场所带来一些真正的健康益处。 Max Frank有两个理由将笑声瑜伽带入她的Edmonton业务，这是一家专注于Web开发和内容管理系统的技术公司。 Redengine Inc.总裁弗兰克说：“我们有很多年轻的员工长期坐在计算机上，”他们经常需要精神上的休息。在这里，我们也有很多不同的人-内向的开发人员和营销人员是性格外向的人。因此，我们也试图打破不同群体之间的障碍。”
展开▼
