Time to review the science?

摘要

Almost half a century ago, the concept of eating healthily started to become synonymous with avoiding dietary fat, particularly the saturated kind, which was closely linked to the cause of heart disease.rnSubsequently, government policies have been introduced to encourage individuals to reduce their intake of saturated fat and thus, decrease their risk of heart disease; a notion so widely accepted by the general public that the truth in its origin has been taken for granted.